Yoga - Fresh Beginnings 2022

Start the New Year 2022 on a healthy and fit note.

Rise and shine early this new year with a healthy morning  Yoga routine.

If you are looking for a way to integrate yoga in your daily life this new year, through a beginner friendly routine, this course will help you give a gentle nudge.

The day wise plan for the sessions are below:

3rd Jan, Day one – Yoga for skaters (improve balance and stability)

4th Jan, Day two – Yoga for wrestlers (improve core strength)

5th Jan, Day three – Yoga for the full body (sequence to workout the entire body)

6th Jan, Day four – Yoga for winners (asanas to improve posturing)

7th Jan, Day five – Yoga for life (routines involving breathing techniques, meditation and asanas)

All sessions will being at 6am in the morning and last for about 45 mins.

Sign up now for the yoga course and improve your flexibility, fitness and resilience. 

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Yoga - Fresh Beginnings 2022

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Learn yoga poses to improve your general fitness and resilience. Weather you are preparing for a new sporting routine or looking for a way to reduce injuries in your existing routine, you will find the poses and sequence aid you in achieving your fitness goals.

The day wise plan for the sessions are below:

3rd Jan, Day one – Yoga for skaters (improve balance and stability)

4th Jan, Day two – Yoga for wrestlers (improve core strength)

5th Jan, Day three – Yoga for the full body (sequence to workout the entire body)

6th Jan, Day four – Yoga for winners (asanas to improve posturing)

7th Jan, Day five – Yoga for life (routines involving breathing techniques, meditation and asanas)

All sessions will being at 6am in the morning and last for about 45 mins.

The meetings will take place on zoom and the link will be mailed on successful registration and receipt of payment.

Sessions

5

Frequency

Daily

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Event Details

Date Time Session
3 Jan 2022 6:00am 1
4 Jan 2022 6:00am 2
5 Jan 2022 6:00am 3
6 Jan 2022 6:00am 4
7 Jan 2022 6:00am 5

Date: January 03, 2022

Start time: 06:00 a.m. CET

End time: 07:00 a.m. CET

Venue: Online, Zoom

Phone: +4917647648268

Email: dinumarish@gmail.com

Shipping Policy

We don't undertake shipping. Products have to be picked up from an agreed pickup point on the campus which will be provided on the product page. Services are often delivered virtually online.

Refund Policy

We have a very friendly no questions asked return policy. And we issue refunds of purchases that are requested to be cancelled before start of the second course session on 4th January. 

Refunds will be processed to the same account/mode through which the original payment was made. In rare cases we may request you to kindly accept an alternative payment method if we are unable to process refund through the original payment mode.

Refunds outside Germany where no IBAN exists can be issued to the Paypal account provided in your cancellation request.

Cancellation / Return / Exchange Policy

We understand that your schedule and priorities can change at short notice. Accordingly we accept cancellation requests with refund, if the request is received before the start of the second session. Cancellations beyond this point will also be accepted , without issue of refund.

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